PROS
Dads favourite Stilton quiche is easy to make and a crowd-pleaser!
The pastry base is flaky and the filling is rich, creamy and flavourful.
CONS
Quiche can be high in calories and fat, so it should be enjoyed in moderation.
Stilton cheese can be relatively salty, so it is important to be mindful of how it is used in cooking.
HEALTH & BENEFITS
This quiche is a good source of protein and calcium, which are essential nutrients for healthy bones and muscles.
The eggs used in this recipe provide essential vitamins such as B12, which is important for red blood cell formation and nervous system function.
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