Dad's Escarole and Bean Soup

PROS

This soup is a hearty and healthy meal that is easy to make and delicious to eat.

It is high in fiber, protein, and vitamins, and low in calories and fat.

It is also vegetarian and gluten-free, making it a suitable option for many dietary needs.

CONS

The soup may be too thick for some people’s taste, and may need to be thinned with additional water or broth.

Some people may also find the beans and escarole to be too bland on their own, and may need to add additional seasoning or toppings to make it more flavorful.

HEALTH & BENEFITS

This soup is packed with health benefits, thanks to its high fiber, protein, and vitamin content.
The cannellini beans are a great source of fiber, which can aid in digestion and promote feelings of fullness.
The escarole is high in vitamins A and C, which can help to support immune function and promote healthy skin and vision.

	3 tablespoons olive oil
	1 onion , diced
	6 cups water
	6 cubes chicken bouillon
	3 cans cannellini beans , drained and rinsed
	1 can diced tomatoes
	salt and pepper to taste
	1 pound torn escarole
	6 cloves garlic , minced

1.	In a large pot, heat the olive oil over medium heat.
2.	Add the onion and sauté until golden brown.
3.	Add the water, chicken bouillon cubes, cannellini beans, diced tomatoes, salt, and pepper, and bring to a simmer.
4.	Add the escarole and garlic, and simmer until the escarole is wilted and tender.
5.	Serve hot.

Dad’s Escarole and Bean Soup

Dad's Escarole and Bean Soup recipe for a hearty and healthy meal

Prep

Cook

Ready In

Level

Rating

Ingredients

Nutrision Information

Instructions

PROS

CONS

HEALTH & BENEFITS

Leave a Reply Cancel Reply