Dad’s Bolognese Meat Sauce

May 09, 2023May 9, 20230 14
Dad's Bolognese meat sauce recipe
in Sauce

Prep

15 min

Cook

50 min

Ready In

1 hour 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 pounds ground beef
7 carrots , coarsely chopped
1 small white onion , chopped
4 slices ham
1/2 cup butter
1 can beef broth
1 can tomato paste
1 lemon , zested
2 bay leaves
1 pinch dried basil
1 1/2 teaspoons ground nutmeg
1 tablespoon heavy cream

Nutrision Information

Servings Per Recipe
6
Calories
425
Sugar
8g
Fat
29g
Dad's Bolognese meat sauce is a classic family recipe that has been passed down through generations. It's a hearty, meaty sauce that is perfect for topping your favorite pasta. The combination of meat, veggies, and spices makes it a flavorful and satisfying addition to any meal. Whether you're feeding a crowd or simply craving a comforting bowl of pasta, Dad's Bolognese meat sauce is sure to hit the spot.

Instructions

1.In a large pot, brown the ground beef over medium heat until no longer pink.
2.Add the chopped carrots and onion to the pot with the beef.
3.Tear the ham into small pieces and add it to the pot.
4.Add butter, beef broth, tomato paste, lemon zest, bay leaves, basil, and nutmeg to the pot and stir well.
5.Bring the mixture to a simmer and let it cook for at least 20 minutes, stirring occasionally.
6.Remove the bay leaves and add the heavy cream to the pot.
7.Stir well and serve the sauce hot over your favorite pasta!

PROS

The combination of beef, ham, and veggies makes this meat sauce rich in flavor and nutrients.

It can be easily customized by adding more or less of your favorite ingredients.

CONS

This meat sauce needs 20 minutes or more of simmering time, which might not be ideal for those short on time.

It might not be suitable for vegetarians or people who don’t eat pork.

HEALTH & BENEFITS

Dad’s Bolognese meat sauce is a great source of protein and vitamins.
The carrots and onions in the recipe provide fiber, vitamins A and C, potassium, and other minerals. Beef is a great source of iron, Vitamin B12, and other nutrients. Modest amounts of ham provide some protein and a salty, smoky flavor. So all-in-all it’s healthy and will give a good flavor to your meals.

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