Czech Stuffed Green Bell Peppers

May 11, 2023May 11, 20230 16
Czech Stuffed Green Bell Peppers recipe for a taste of traditional Czech cuisine
in Main

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 green bell peppers
1 onion ( chopped )
2 lbs lean ground beef
1 cup rice ( cooked )
1 egg
1 tablespoon fresh parsley ( chopped )
salt ( to taste )
pepper ( to taste )
1/3 cup vegetable oil
2 large onions ( chopped )
2 cans tomatoes ( whole )
3 peppercorns
3 allspice berries
1/2 teaspoon ground allspice
1 teaspoon dried oregano
1 teaspoon dried marjoram
salt ( to taste )
pepper ( to taste )
1 cup sour cream

Nutrision Information

Servings Per Recipe
8
Calories
391
Sugar
7g
Fat
19g
Czech Stuffed Green Bell Peppers are a traditional Czech dish that has been enjoyed for generations. The dish is typically made using fresh, local ingredients, including fragrant spices and hearty meats. The stuffed peppers are baked until tender, resulting in a dish that is both filling and flavorful. Czech Stuffed Green Bell Peppers are a great way to bring a taste of traditional Czech cuisine to your dinner table.

Instructions

1.Preheat the oven to 325 degrees Fahrenheit.
2.Cut off the tops of the green bell peppers and remove the seeds and membranes.
3.In a large bowl, mix together the chopped onion, ground beef, cooked rice, egg, chopped parsley, salt, and pepper. Stuff the mixture into the bell peppers.
4.In a large Dutch oven or baking dish, heat the vegetable oil over medium-high heat. Cook the chopped onions until they are translucent.
5.Add the tomatoes, peppercorns, allspice berries, ground allspice, dried oregano, dried marjoram, and salt and pepper to taste. Stir well.
6.Lay the stuffed bell peppers on top of the tomato mixture, cover with a lid or aluminum foil, and bake for 1 hour.
7.After an hour, remove the lid or foil and bake for an additional 15 minutes.
8.Serve with a dollop of sour cream on top.

PROS

Czech Stuffed Green Bell Peppers are packed with protein and flavorful spices, making for a satisfying and hearty meal.
This dish is also a great way to incorporate a variety of vegetables into your diet.

CONS

The dish can take a bit of time to prepare, and may require some advanced culinary skills.
Additionally, the dish may not be suitable for vegetarians or those on a low-carb diet due to the inclusion of rice and beef.

HEALTH & BENEFITS

Czech Stuffed Green Bell Peppers are a good source of protein, Vitamin C, and fiber. The dish also incorporates a variety of spices, such as allspice and marjoram, which have been linked to potential health benefits such as reducing inflammation and aiding digestion.

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