Ingredients

4 cups green beans , cooked canned
1 cup sour cream
6 tablespoons flour
1 tablespoon dill , chopped
1 lb new potato , cooked
Czech String Bean and Dill Cream Gravy is a popular side dish in Czech cuisine. It is a creamy and flavorful dish made with green beans and potatoes coated in a sour cream and dill gravy. The dish has a unique combination of flavors and textures, with the creaminess of the gravy complementing the firmness of the green beans and the softness of the potatoes. It is a great way to enjoy vegetables with a new twist and can be served with meat or fish dishes for a complete meal.

Instructions

1.Stir the flour into the sour cream and mix until well combined in a saucepan.
2.Warm the mixture over low heat and continue to mix until smooth.
3.Add the chopped dill and continue mixing for another minute.
4.Now add the cooked green beans and potatoes to the saucepan and mix well until everything is coated in the creamy gravy.
5.Warm over low heat, stirring occasionally, until heated through.

PROS

This dish is creamy and flavorful, with a unique combination of dill and sour cream flavors.

It is easy to prepare and can be made in under 30 minutes.

It is a great way to enjoy green beans and potatoes in a new and exciting way.

CONS

This dish is high in fat and calories due to the sour cream.

It may not be suitable for those with lactose intolerance or dairy allergies.

It is not a complete meal and should be served with other dishes to make a balanced meal.

HEALTH & BENEFITS

Green beans are low in calories but high in nutrients such as fiber, vitamins, and minerals.
They are also a good source of plant-based protein.
The dill in this dish has been used for centuries to aid digestive health and reduce inflammation.

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