PROS
Custard is a delicious and comforting dessert that is easy to prepare.
Mandarin oranges provide a burst of citrus flavor and a dose of vitamin C.
CONS
Custard is high in sugar and fat, so it should be enjoyed in moderation.
Custard should also be refrigerated and consumed within a few days.
HEALTH & BENEFITS
While custard isn’t the healthiest dessert, it does provide some nutritional benefits. The eggs in custard provide protein and vitamins A and D, while the milk provides calcium. Mandarin oranges are low in calories and high in vitamin C, which can boost the immune system and improve skin health.
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