Ingredients

1/4 cup Chinese barbecue sauce
1/4 cup honey
3 garlic cloves , finely chopped
1 tablespoon fresh ginger , peeled , finely chopped
12 chicken drumsticks
2 teaspoons toasted sesame seeds
Curtis Stone's Sticky Chicken Drumsticks are a delicious and easy-to-make dish that is sure to impress. The chicken is coated in a sweet and tangy barbecue sauce that is flavored with honey, garlic, and ginger. The sesame seeds on top add a nice crunchy texture to the dish. These chicken drumsticks are perfect for a family dinner or barbecue and are sure to be a crowd-pleaser. They are also a healthier alternative to fried chicken and can be enjoyed guilt-free.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a small bowl, whisk together the barbecue sauce, honey, garlic, and ginger.
3.Brush the chicken drumsticks with the sauce on all sides.
4.Place chicken on a baking sheet and bake in the oven for 40 minutes, until golden brown and cooked through.
5.Sprinkle with sesame seeds before serving.

PROS

These sticky chicken drumsticks are sweet, tangy, and delicious.
They are a crowd-pleaser and perfect for a family dinner or barbecue.
They are also easy to make and require only a few ingredients.

CONS

Some people may find the sauce a little too sweet for their liking.
The chicken drumsticks may also take longer to cook if they are thicker.

HEALTH & BENEFITS

Chicken is a great source of lean protein, which is essential for building and repairing muscle. It is also low in fat and calories, making it a healthy choice for those watching their weight. Honey is a natural sweetener that is rich in antioxidants and has antibacterial properties. Garlic and ginger have been shown to have anti-inflammatory and immune-boosting effects.

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