Curry Massalla Gravy

May 26, 2023May 26, 20230 9
Spicy and delicious Curry Massalla Gravy recipe
in Curry

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , coarsely sliced
4 garlic cloves , finely chopped
1/2 cup passata
1 teaspoon turmeric powder
1 teaspoon garam masala powder
1/2 teaspoon green cardamom seeds
4 tablespoons vegetable oil
1 cup water
1 pinch salt

Nutrision Information

Servings Per Recipe
4
Calories
145
Sugar
2g
Fat
11g
Curry Massalla Gravy is a popular South Asian dish that is perfect for vegans and vegetarians. It is often served with rice or roti. This gravy is rich in spices, giving it a warm, earthy flavor that makes it perfect for cold winter nights. You can easily adjust the spiciness to your liking by adding more or less chili powder, and the best part is that it can be made in no time at all.

Instructions

1.Heat the oil in a deep saucepan over medium heat.
2.Add onions and garlic and sauté until golden brown.
3.Mix well the turmeric powder, garam masala powder, and green cardamom seeds into the onion mixture and cook for a minute.
4.Add water, passata, and salt and bring the mixture to a boil. Reduce the heat and simmer for 10 minutes.
5.Remove the pan from heat, blend the mixture to make it smooth.
6.Serve hot with roti or rice.

PROS

Curry Massalla Gravy is full of spices, making it tasty and flavorful.

This recipe is vegan friendly.

CONS

This gravy is quite spicy, so it is not ideal for people who cannot handle heat.

HEALTH & BENEFITS

This recipe is very healthy because it contains no meat or dairy ingredients.
Turmeric, one of the main ingredients, has been shown to have anti-inflammatory and antioxidant properties that can help improve brain function and lower the risk of heart disease.

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