Curry Crumbed Chicken Schnitzels

May 26, 2023May 26, 20230 0
Curry Crumbed Chicken Schnitzels
in Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken breast fillets
1 cup flour
1 egg
1 tablespoon water
1/3 cup prepared curry paste ( your choice , I like a mild curry )
2 cups breadcrumbs
1 cup vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
706
Sugar
1g
Fat
46g
Chicken schnitzel is a beloved dish that originated in Austria and has since spread throughout the world. This recipe gives it an Indian twist with the addition of curry paste. It is a crispy and flavorful dish that can be served with mashed potatoes or green salad for a well-rounded meal. This is an easy-to-make recipe that is suitable for lunch or dinner.

Instructions

1.Preheat oven to 180 degree Celsius.
2.Flatten chicken breasts with a mallet.
3.Put flour in a dish. In another dish, beat egg with water.
4.Spread curry paste over both sides of chicken breasts.
5.Put breadcrumbs into a third dish.
6.Dip chicken into flour, shaking off excess. Then dip into egg mixture. Finally, dip into breadcrumbs, pressing firmly to coat both sides.
7.Heat oil in a non-stick frying pan over medium heat. When oil is hot, put chicken in the pan and cook for 2-3 minutes per side or until golden.
8.Transfer chicken to an ovenproof dish and bake for 8-10 minutes in the preheated oven until cooked through.

PROS

The curry crumb coating gives a flavor boost to the plain chicken schnitzel.
Baking in the oven makes it a healthier option instead of deep frying.

CONS

The dish is high in calories and fat since it is fried and coated in breadcrumbs.

May be unsuitable for people with celiac disease or gluten sensitivity due to the presence of wheat flour in the breadcrumbs.

HEALTH & BENEFITS

Chicken is a good source of protein and many micronutrients essential for the body. It also helps in building muscle and strengthening bones.
The use of curry paste in this recipe adds a spicy kick and contains anti-inflammatory compounds. Bread crumbs provide energy and fiber.

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