Ingredients

1 jar mango chutney
1/4 cup fresh lime juice
1/4 cup vegetable oil
1/2 teaspoon salt
1 tablespoon hot curry powder
3 cups sliced grilled chicken breasts ( or about 6 to 10 ounces refrigerated grilled chickien strips )
1 cup bell pepper , small dice
3 cups basmati rice or 3 cups long grain white rice , cooked
The Curry Chicken Lime Rice Bowl is a quick and easy meal that can be enjoyed any day of the week. It is perfect for those who want a flavorful and satisfying meal without spending too much time in the kitchen. This meal can also be customized with other ingredients to suit different dietary needs and preferences. The combination of curry, lime, and grilled chicken creates a mouth-watering dish that will satisfy your cravings for something rich and flavorful. It can be enjoyed as a main meal or as a side dish with other foods.

Instructions

1.Preheat a deep pan over medium heat.
2.Add mango chutney, lime juice, vegetable oil, salt, and hot curry powder to the pan. Cook for 5 minutes until sauce thickens.
3.Add in sliced grilled chicken breasts and diced bell pepper. Stir to evenly coat the chicken and peppers with sauce. Cook for an additional 10 minutes until heated through.
4.Serve hot over a bed of cooked rice.

PROS

This meal is rich in flavors and easy to prepare.
The combination of curry and lime gives the chicken a delicious taste.
It is also a good source of protein and can be customized with different vegetables and spices.

CONS

This meal may not be suitable for individuals who are sensitive to spicy foods.
The use of mango chutney may also impact the final flavor, although it can be replaced with other sauces or condiments.

HEALTH & BENEFITS

This meal is a good source of protein, fiber, and vitamins. Chicken is a low-fat meat that provides essential amino acids needed for muscle formation and repair. Bell peppers are rich in vitamin C and antioxidants that support immune function and prevent cellular damage. Rice is a complex carbohydrate that provides energy and nutrients to the body.

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