Curry Beef Puffs – Puff Pastry

Jun 09, 2023June 9, 20230 13

Curry Beef Puffs made with Puff Pastry

by The Chefin Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

484

Sugar

Fat

34g

Curry beef puffs are a delicious and easy-to-make appetizer that is perfect for any occasion. The combination of curry and beef provides a bold and spicy flavor, while the puff pastry adds a crispy texture. These puffs are a popular finger food at parties and gatherings, and they can also be enjoyed as a snack or light meal. While they are not the healthiest food option due to their high calorie and fat content, they are a tasty treat that can be enjoyed in moderation as part of a balanced diet.

Instructions

1.	Preheat the oven to 400°F / 200°C.
2.	In a frying pan, cook the chopped onion over medium heat until soft, then add the curry powder and cook for an additional minute.
3.	Add the ground beef to the pan, breaking it up into small pieces as it cooks. Season with soy sauce or salt as desired.
4.	Roll out the puff pastry sheets on a floured surface and cut them into 8 equal squares.
5.	In the center of each square, place a spoonful of the beef mixture.
6.	Brush the edges of the squares with the beaten egg, then fold them over to create a triangle shape.
7.	Use a fork to press the edges together and seal the puffs.
8.	Brush the tops of the puffs with more beaten egg.
9.	Bake the puffs for 15-20 minutes, or until golden brown.
10.	Serve hot and enjoy!

PROS

These curry beef puffs are a delicious and flavorful appetizer that can be made quickly and easily.

They are perfect for serving at parties or as a snack for the family.

CONS

While these puffs are tasty, they are not particularly healthy.

They are high in calories and fat due to the use of puff pastry and ground beef.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While these curry beef puffs are not a particularly healthy food, there are some potential health benefits of the ingredients used.
The curry powder contains turmeric, which has strong anti-inflammatory properties and has been shown to improve brain function and reduce the risk of heart disease.
The ground beef is a good source of protein, iron, and other essential nutrients.

	1 small onion , chopped
	2 tablespoons curry powder ( to taste )
	1 lb ground beef , leanest
	soy sauce or salt
	2 puff pastry sheets
	1 egg , beaten