Curry Beef in an Acorn Squash Bowl

Jun 08, 2023June 8, 20230 6

Delicious and healthy Curry Beef in an Acorn Squash Bowl recipe

by The Chefin Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

614

Sugar

Fat

40g

Curry Beef in an Acorn Squash Bowl is a unique and flavorful spin on your classic curry beef dish. The acorn squash bowl adds a fun and edible twist, making it perfect for a dinner party or a quiet night in. The recipe is packed with protein and vegetables, making it a healthy and satisfying meal option. The curry powder adds a burst of flavor and has been linked to health benefits such as reducing inflammation. This recipe is perfect for anyone looking for a healthy and flavorful dinner option.

Instructions

1.	Preheat your oven to 400 degrees F. Cut the acorn squash in half and scoop out the seeds. Brush the inside of the acorn squash halves with olive oil and sprinkle with salt and pepper. Place them on a baking sheet, cut side down and bake for 20-25 minutes, or until tender.
2.	In a large skillet, brown the ground beef over medium heat, stirring occasionally. Add the onions, curry powder, cumin (optional), and salt. Cook until the beef is fully cooked and the onions are caramelized.
3.	Once the acorn squash halves are cooked, flip them over and fill them with the curry beef mixture. Serve hot and enjoy!

PROS

This recipe is a great way to get your protein and vegetables in one meal.

The acorn squash bowl adds a fun, edible twist to your typical curry beef dish.

This recipe is paleo-friendly!

CONS

The beef can be high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

This recipe can be time-consuming to make.

HEALTH & BENEFITS

This recipe is packed with nutrients from the ground beef and the acorn squash.
Acorn squash is high in fiber and vitamins A and C, which support healthy eyes and skin.
Curry powder has been linked to reducing inflammation in the body and improving digestion.

	1 acorn squash
	1 lb lean ground beef
	1/2 onion
	1 teaspoon yellow curry powder
	1/2 teaspoon cumin ( optional )
	3/4 teaspoon salt