Curried Vegetarian Samosas

May 24, 2023May 24, 20230 2
Delicious Curried Vegetarian Samosas recipe for a perfect snack
in Appetizer

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 eggs
1/4 cup tomato sauce
2 teaspoons curry
1 teaspoon cumin
1/4 teaspoon red pepper flakes
1/2 cup peas
1/4 cup corn
10 sheets phyllo dough
1 tablespoon olive oil

Nutrision Information

Servings Per Recipe
10
Calories
243
Sugar
2g
Fat
10g
Samosas are a popular snack in many cultures, but this recipe puts a vegetarian twist on this classic dish. Curried Vegetarian Samosas are easy to make and can be enjoyed as a snack or an appetizer. These samosas are perfect for any occasion, especially when you have friends and family over. With a crispy outer layer and spicy, flavorful filling, you won't be able to resist these samosas. Best of all, they are vegetarian, making them a great choice for those looking to incorporate more plant-based meals into their diet.

Instructions

1.Boil the eggs in a pot of water for about 10-12 minutes, then peel and chop them into small pieces.
2.In a skillet over medium heat, combine the tomato sauce, curry, cumin, and red pepper flakes. Add the peas, corn, and chopped eggs to the skillet and stir until well combined.
3.Preheat the oven to 375°F (190°C).
4.Stack the phyllo dough sheets on top of each other and cut into four equal squares. Place a spoonful of the curry mixture on one corner of each square, then fold the square in half diagonally to form a triangle. Press the edges down with a fork.
5.Place the samosas on a baking sheet lined with parchment paper. Brush them with olive oil.
6.Bake for 15-20 minutes or until golden brown.
7.Serve hot.

PROS

These samosas are a delicious vegetarian snack that is easy to make and perfect for sharing.
They are crispy and flavorful, with the perfect combination of spices and vegetables.

CONS

The phyllo dough can be tricky to work with and may tear if not handled carefully.
These samosas are also high in carbohydrates and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This recipe is a great way to incorporate more vegetables into your diet. Peas and corn are a good source of fiber, vitamins, and minerals. The curry and cumin in this recipe have anti-inflammatory properties and may aid in digestion.

Print

Leave a Reply

Your email address will not be published.