Ingredients

4 turkey legs , skinned and slashed along the sides
1 garlic clove , minced
2 large tomatoes , peeled and chopped
1 - 1 1/2 tablespoon curry powder
3 tablespoons all-purpose flour
1 cup chopped onion
1 teaspoon grated fresh gingerroot or 1/2 teaspoon ground ginger
Curried Turkey Legs is a hearty and flavorful dish that's perfect for a cozy dinner. This recipe is loaded with fragrant curry powder, garlic, and ginger, which are great for boosting the immune system and reducing inflammation. The turkey legs used in this recipe are a great source of protein, making this dish a healthy option. The tomatoes in this recipe provide a balance of acidity, which pairs perfectly with the spicy and fragrant curry. This recipe may take a bit of time to prepare and cook, but the end result is well worth the effort. Serve with rice or your favorite side dish and enjoy!

Instructions

1.Heat oil in a large skillet over medium-high heat.
2.Add garlic and onion. Cook until onion is tender.
3.Add curry powder and ginger, stirring for 1 minute.
4.Add turkey legs, one at a time, and coat with curry mixture.
5.Add chopped tomatoes.
6.Bring to a simmer, reduce heat to low and cover.
7.Cook for 40-45 minutes, or until turkey legs are tender.
8.Serve hot and enjoy!

PROS

This recipe is loaded with flavor and it’s perfect for a cozy dinner.

The turkey legs are a great source of protein, making this dish a healthy option.

CONS

This recipe requires a bit of preparation work, but it’s well worth the effort.

It may take longer to cook than some other recipes, but the end result is delicious.

HEALTH & BENEFITS

Turkey is a great source of protein and essential nutrients like iron and zinc. It’s also low in fat, making it a healthy protein option. Curry powder contains turmeric, which has been linked to reducing inflammation in the body and boosting brain function.

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