Curried Tomato Relish

May 08, 2023May 8, 20230 19
Curried Tomato Relish Recipe
in Condiment

Prep

30 min

Cook

90 min

Ready In

2 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 lbs tomatoes ( red ripe or green )
2 lbs sugar
4 tablespoons salt
1 tablespoon curry
1 tablespoon dry mustard
2 tablespoons cornstarch or 2 tablespoons flour
2 lbs vidalia onions ( sliced )
26 ounces white vinegar
2 ounces white vinegar , aside for mixing dry ingredients

Nutrision Information

Servings Per Recipe
48
Calories
56
Sugar
9g
Fat
0g
Curried Tomato Relish is a tangy and sweet condiment that originated in India and has become popular worldwide due to its delicious taste, versatility, and health benefits. This recipe combines fresh ripe or green tomatoes with sliced onions, sugar, salt, and spices to create a zesty and flavorful relish that can be enjoyed with burgers, hot dogs, sandwiches, crackers, or grilled vegetables. The curry powder adds a touch of exoticism and warmth to the relish, while the vinegar and sugar balance the flavors and preserve the ingredients. This recipe yields about 6 to 8 jars of relish, each jar containing about 12 ounces of relish.

Instructions

1.Blanch the tomatoes, remove the skins, and chop them into small pieces.
2.Combine the tomatoes, sliced onions, sugar, salt, curry powder, and dry mustard in a large pot and cook over medium heat. Stir occasionally until sugar dissolves.
3.Mix cornstarch or flour with 2 ounces of vinegar and then add the mixture to the pot.
4.Add the remaining vinegar and bring to a boil, stirring occasionally.
5.Reduce heat and simmer for about an hour or until thickened, stirring occasionally.
6.Pour the relish into sterilized jars and store in a cool place.

PROS

This recipe is a great way to preserve fresh tomatoes and onions.
It’s a versatile condiment that adds flavor and nutrition to sandwiches, grilled meats, and veggies.
It’s also vegan, gluten-free, and can be made without preservatives or artificial colors.

CONS

The relish takes a bit of effort and time to prepare.
The sugar content may be too high for some people.
The curry flavor may not be appealing to everyone.

HEALTH & BENEFITS

Tomatoes and onions are loaded with essential vitamins, minerals, and antioxidants that protect the body against various diseases. Tomatoes are rich in lycopene, a powerful antioxidant that reduces the risk of cancer, heart disease, and strokes. Onions are an excellent source of vitamin C, fiber, and sulfur compounds that boost immunity, reduce inflammation, and improve digestion. Curry powder is a blend of spices that have been traditionally used in Ayurvedic medicine to treat various ailments. It contains turmeric, cumin, coriander, fenugreek, and other herbs that have anti-inflammatory, antimicrobial, and anti-cancer properties.

Print

Leave a Reply

Your email address will not be published.