Curried Steamed Clams (Teesryo)

May 26, 2023May 26, 20230 4
Curried Steamed Clams (Teesryo) recipe for seafood lovers
in Seafood

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup vegetable oil
1 tablespoon scraped . finely chopped fresh gingerroot
2 large onions , peeled , cut lengthwise in half , then sliced lengthwise into paper-thin slivers
1 teaspoon salt
2 tablespoons ground coriander
1 1/2 teaspoons turmeric
4 dozen small hard-shelled clams , scrubbed
1 fresh coconut , shelled , peeled and coarsely grated
1 tablespoon fresh lemon juice
1 tablespoon finely chopped fresh coriander ( cilantro )
1 1/2 teaspoons ground cayenne pepper

Nutrision Information

Servings Per Recipe
4
Calories
365
Sugar
4g
Fat
29g
Curried Steamed Clams (Teesryo) is a popular seafood dish in India, typically served as an appetizer or main course. This recipe is a delightful fusion of Indian and coastal flavors, with the addition of aromatic spices and fresh coconut. The steaming process not only helps to cook the clams to perfection, but it also enhances their natural flavor and keeps them moist and tender. This is a perfect dish for seafood lovers who enjoy a little extra spice in their food.

Instructions

1.In a large skillet, heat the vegetable oil over medium heat. Add the gingerroot and onion and cook until golden brown, stirring frequently.
2.Add the salt, ground coriander, and turmeric to the skillet, stirring well.
3.Add the clams and coconut to the skillet, stirring well to combine all ingredients. Cover the skillet and cook until clams open, approximately 10-15 minutes.
4.Remove the clams from the skillet and discard any that have not opened. Stir in the lemon juice, fresh coriander, and cayenne pepper.
5.Serve the curried steamed clams hot with naan bread or over rice.

PROS

This recipe is full of flavor and combines the rich taste of clams with aromatic Indian spices.

Clams are a good source of protein, low in fat, and provide essential vitamins and minerals.

This dish is perfect for seafood lovers and can be served as a main course or as an appetizer.

CONS

This dish can be high in cholesterol due to the use of coconut and has a moderate to high level of sodium.

Using fresh clams can be time-consuming and may require a bit of effort to clean them properly.

HEALTH & BENEFITS

Clams are low in fat and high in protein, making them a healthy protein option.
They are also a good source of iron, selenium, vitamin B12, and omega-3 fatty acids.
The coconut used in this recipe contains medium-chain triglycerides, which have been linked to promoting weight loss and boosting metabolism.

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