Curried Pea Frittata With Fresh Tomato Chutney

May 24, 2023May 24, 20230 1
Curried Pea Frittata With Fresh Tomato Chutney is an easy-to-make dish that is perfect for brunch or dinner
in Brunch/Dinner

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pint grape tomatoes
1 tablespoon brown sugar
1 teaspoon cumin
1/2 teaspoon minced garlic
1 teaspoon ginger
3 tablespoons olive oil
8 eggs
1/4 cup grated parmesan cheese
2 teaspoons curry powder
1/4 teaspoon salt
1 cup frozen peas ( thawed )

Nutrision Information

Servings Per Recipe
4
Calories
453
Sugar
5g
Fat
33g
Curried Pea Frittata With Fresh Tomato Chutney is an easy-to-make dish that is perfect for brunch or dinner. It is a healthy, protein-packed dish that is a great way to use up leftover vegetables. The fresh tomato chutney adds a bright, tangy flavor to the dish. The curry powder gives the frittata a warm, spicy flavor that complements the sweetness of the peas. This dish can be served hot or cold, and it makes a great lunch or snack too. Curried Pea Frittata With Fresh Tomato Chutney is a versatile dish that you can customize to your liking by adding different vegetables or spices.

Instructions

1.Preheat the oven to 375°F. Line a baking sheet with parchment paper and set aside.
2.In a small bowl, combine the grape tomatoes, brown sugar, cumin, minced garlic, ginger, and 1 tablespoon of the olive oil. Season with salt and pepper.
3.Spread the tomato mixture in a single layer on the prepared baking sheet and bake until the tomatoes are soft and beginning to burst, about 20 minutes.
4.While the tomatoes are roasting, whisk together the eggs, grated parmesan cheese, curry powder, salt, and pepper until well combined.
5.In a large ovenproof skillet, heat the remaining 2 tablespoons of olive oil over medium-high heat. Add the peas and cook until heated through, about 2-3 minutes.
6.Pour the egg mixture over the peas in the skillet and reduce the heat to medium.
7.Cook until the bottom of the frittata is set, about 5-7 minutes.
8.Transfer the skillet to the oven and bake until the top is golden brown and the frittata is cooked through, about 10-12 minutes.
9.Remove the frittata from the oven and let cool for 5 minutes before slicing.
10.Serve the frittata with the roasted tomato chutney on top.

PROS

Curried Pea Frittata With Fresh Tomato Chutney is an easy-to-make dish that is perfect for brunch or dinner.
It is a great way to use up leftover vegetables, and it is packed with protein and vegetables.

The fresh tomato chutney adds a bright, tangy flavor to the dish.

CONS

The frittata can be a bit difficult to flip over in the skillet, so be careful when transferring it to the oven.

Some people may not like the flavor of curry powder in their frittata.

HEALTH & BENEFITS

Curried Pea Frittata With Fresh Tomato Chutney is a healthy dish that is packed with protein and vegetables. Peas are a good source of fiber and protein, and they are high in vitamins A and C. Eggs are also high in protein, and they contain essential vitamins and minerals. Tomatoes are rich in vitamin C and antioxidants.

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