Curried Papaya Chutney

May 24, 2023May 24, 20230 10
Delicious Curried Papaya Chutney Recipe for Your Next Meal
in Condiment

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 fully ripe papayas ( seeded and finely chopped )
1 cup white vinegar
1/4 cup water
1/4 cup brown sugar
1 tablespoon mustard seeds ( Crushed )
3/4 teaspoon salt
1 teaspoon garam masala
1 tablespoon curry powder
1 medium onion , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
79
Sugar
14g
Fat
0.6g
Curried papaya chutney is a popular condiment that originated in Indian cuisine. It is a combination of spices, vinegar, and diced papaya that has been cooked to create a thick and sweet sauce. The chutney is often used as a dip for crackers or vegetable sticks, and it can also be used as a topping for grilled meats or sandwiches. The combination of flavors in this chutney is sure to please any palate, making it a perfect addition to any meal.

Instructions

1.In a large pot, combine the white vinegar, water, and brown sugar. Bring to a boil, stirring occasionally until the sugar is completely dissolved.
2.Add the finely chopped onions, mustard seeds, salt, garam masala, and curry powder. Stir to combine.
3.Add the diced papaya, stirring well to coat with the spice mixture. Cook over medium heat for 30-40 minutes, stirring occasionally, until the papaya is soft and the mixture has thickened.
4.Remove the pot from the heat and let it cool slightly. Transfer the chutney to a jar and refrigerate until needed.

PROS

This curried papaya chutney is a flavorful and versatile condiment that can be used in a variety of dishes.

The combination of spices and sweetness makes it a crowd-pleaser for any occasion.

CONS

This recipe requires some chopping and stirring, so it may be time-consuming for some people.

Also, some people may not enjoy the taste of papaya or the spiciness of the curry powder.

HEALTH & BENEFITS

This curried papaya chutney is low in calories and fat, making it a healthy addition to your diet.
Both papaya and curry powder have been linked to digestive health and anti-inflammatory properties, making this condiment a healthy option for those seeking to improve their gut health.

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