Curried Green Tomato Casserole

May 12, 2023May 12, 20230 1

Curried Green Tomato Casserole Recipe

by The Chefin Casserole

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

8-10

Calories

225

Sugar

Fat

14g

Curried Green Tomato Casserole is a flavorful and spicy dish that is perfect for cooler fall evenings. It is made from chopped green tomatoes, onions, and a blend of curry powder, paprika, salt, and pepper. The dish is then topped with a mixture of sour cream, buttered breadcrumbs, and parmesan cheese. This casserole is a great way to use up your garden tomatoes or to try something new and different. It is a unique and tasty way to enjoy this classic dish.

Instructions

1.	Preheat oven to 350 degrees F.
2.	Grease a 9x13 inch baking dish.
3.	In a large skillet, cook the chopped tomatoes and onions over medium-high heat.
4.	After 5 minutes, add curry powder, paprika, salt, and pepper.
5.	Reduce heat to medium and cook uncovered, stirring occasionally for 10 more minutes.
6.	Remove from heat and stir in sour cream.
7.	Transfer mixture to the prepared baking dish.
8.	Combine buttered breadcrumb and grated parmesan cheese. Sprinkle over the top of the tomato mixture.
9.	Bake in the preheated oven until bubbly and lightly browned, about 30-35 minutes.

PROS

Curried Green Tomato Casserole is a delicious and unique spin on the traditional tomato casserole.

The flavors are bold and complex with the perfect blend of tangy and spicy.

It is easy to prepare and budget-friendly.

CONS

This dish can be too spicy for some people.

The sour cream makes it high in fat.

HEALTH & BENEFITS

Green tomatoes are high in antioxidants and vitamin C, which boosts the immune system.
Curry powder is known to have many health benefits, including aiding in digestion, reducing inflammation, and preventing cancer.

	8 medium green tomatoes , chopped
	3 large onions , chopped
	2 teaspoons curry powder ( more if you wish )
	1 teaspoon paprika
	salt and pepper
	1 1/2 cups sour cream ( use lite if you wish )
	1/2 cup buttered breadcrumbs
	1/4 cup grated parmesan cheese