Curried Green Beans (For Canning)

May 17, 2023May 17, 20230 15

Spicy and flavorful Curried Green Beans perfect for canning and preserving

by The Chefin Vegetarian

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Difficult

Rating

Ingredients

	6 lbs green beans , topped and cut into rings
	2 lbs onions , sliced and chopped finely
	1 tablespoon salt
	3 cups wine vinegar or 3 cups grape vinegar
	2 cups sugar
	2 tablespoons curry ( good quality )
	2 tablespoons cornstarch ( cornflour )

Nutrision Information

Servings Per Recipe

Varies depending on jar size

Calories

Varies depending on serving size

Sugar

Varies depending on recipe and serving size

Fat

Varies depending on recipe and serving size

Curried Green Beans are a unique and flavorful way to preserve fresh green beans for use throughout the year. The addition of curry powder gives these green beans a slightly spicy and complex flavor that pairs well with a variety of dishes. Canning green beans is a great way to preserve their flavor and nutrients, and since these Curried Green Beans are shelf-stable, you can easily enjoy their delicious taste whenever you want.

Instructions

1.	In a large pot, combine the green beans, onions, and salt.
2.	In a separate bowl, mix together the vinegar, sugar, curry, and cornstarch.
3.	Add the mixture to the pot with the green beans and onions, stirring to combine.
4.	Bring the mixture to a boil over medium-high heat, then reduce the heat and let simmer for 20 minutes.
5.	Pack the mixture into canning jars, making sure to leave 1/2 inch of headspace.
6.	Process the jars in a boiling water canner for 15 minutes, then remove and let cool.
7.	Store the jars in a cool, dark place until ready to use.

PROS

These Curried Green Beans are a great way to preserve fresh green beans for use throughout the year.

The addition of curry powder gives these green beans a unique and delicious flavor.

CONS

The process of canning can be time-consuming and requires careful attention to food safety to ensure the safety of the final product.

The spicy flavor may not be enjoyed by all palates.

HEALTH & BENEFITS

Green beans are a good source of vitamins A, C, and K, as well as folate and fiber.
The curry powder used in this recipe may have anti-inflammatory and anti-cancer properties.