Ingredients

2 teaspoons curry powder
1/2 teaspoon salt
1/4 teaspoon dry mustard
1/4 teaspoon black pepper
1/8 teaspoon cayenne pepper
cooking spray
1 cup minced onion
1 cup chopped red bell pepper
1/2 cup chopped celery
2 teaspoons minced peeled ginger
1 garlic clove , smashed
1 1/4 cups dry breadcrumbs , divided
1/4 cup mayonnaise
1 teaspoon grated fresh lemon rind
1 lb lump crabmeat , shell pieces removed
1 large egg , lightly beaten
2 tablespoons butter , divided
parsley sprig ( optional )
Curried crab cakes with bell peppers and ginger are a tasty twist on the classic crab cake. The dish combines lump crabmeat with bold spices and fresh vegetables, creating a culinary masterpiece that is sure to impress guests. The recipe comes together quickly, making it perfect for a dinner party appetizer or a weeknight main dish. These curried crab cakes can be served on their own or with a simple dipping sauce. They are packed with flavor and nutrition, making them a healthy and satisfying meal.

Instructions

1.In a small bowl, combine curry powder, salt, dry mustard, black pepper, and cayenne pepper.
2.Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, red bell pepper, celery, ginger, and garlic; sauté for 5 minutes or until vegetables are tender. Remove from heat.
3.Combine vegetable mixture, 1/4 cup breadcrumbs, mayonnaise, lemon rind, crabmeat, and egg in a large bowl; stir until just combined.
4.Divide mixture into 8 equal portions; shape each into a 3/4-inch-thick patty. Place remaining 1 cup breadcrumbs in a shallow dish. Dredge patties in breadcrumbs.
5.Heat 1 tablespoon butter in pan over medium-high heat. Add 4 patties to pan; cook 4 minutes on each side or until golden. Repeat with remaining butter and patties.
6.Garnish with parsley sprigs, if desired.

PROS

These curried crab cakes are packed with flavor and make a delicious appetizer or main dish.

Crabmeat is a low-fat, high-protein seafood that is a good source of essential vitamins and minerals.

The recipe is easy to follow, and the patties come together quickly.

CONS

Crabmeat can be expensive, so this recipe may not be budget-friendly for some.

The dish requires a fair amount of prep work with chopping and sautéing the vegetables.

HEALTH & BENEFITS

Crabmeat is an excellent source of protein, low in fat, and contains vitamins B12, A, and D.
The dish also contains red bell pepper, which is a good source of vitamin C and antioxidants.
The ginger in the recipe provides anti-inflammatory and gut health benefits.

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