Curried Corn and Shrimp Soup

May 15, 2023May 15, 20230 11
Curried Corn and Shrimp Soup recipe for a cozy dinner
in Soup

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups reduced-sodium chicken broth
2 medium tart apples , peeled , cored and chopped
1 large onion , chopped
1/2 teaspoon curry powder
1 large red bell pepper , stemmed and seeded
4 cups cold buttermilk
1/4 cup lime juice
1 can canned corn niblets
1/2 cup fresh cilantro , minced
1/3 lb cooked small baby shrimp
cilantro ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
12g
Fat
5g
Curried Corn and Shrimp Soup is a comforting, hearty soup that is perfect for a cozy dinner on a cold evening. The combination of curry powder, roasted bell pepper, and cilantro give this soup its unique and delicious taste. The addition of baby shrimp and corn adds protein and fiber to this already nutrient-dense soup. This soup is relatively easy to make and is sure to impress your family and friends.

Instructions

1.In a large saucepan, combine the chicken broth, apples, onion, and curry powder. Bring to a boil over medium-high heat, stirring occasionally.
2.Reduce the heat to low and simmer, covered, for 10 minutes.
3.Meanwhile, preheat the oven to 400 degrees F.
4.On a baking sheet, place the bell pepper, skin-side up. Roast in the oven until the skin chars, about 15 minutes.
5.Remove the bell pepper from the oven and let it cool. Peel the charred skin off and discard.
6.In a blender, puree the buttermilk, lime juice, and roasted bell pepper until smooth.
7.Add the pureed mixture to the soup and stir in the corn niblets, fresh cilantro, and baby shrimp. Heat through over medium heat, stirring occasionally. Do not boil.
8.Garnish with additional cilantro if desired and serve hot.

PROS

This soup is packed full of flavor and nutrients.

The combination of curry powder, roasted bell pepper, and cilantro give this soup its delicious taste.

Shrimp is an excellent source of protein, and corn is a good source of fiber.

CONS

This soup is relatively high in sodium due to the chicken broth.

Buttermilk, while a healthier option than cream, still contains a significant amount of calories and fat when used in large quantities.

HEALTH & BENEFITS

This soup has many health benefits, including being a good source of protein and fiber.
Cilantro has been linked to supporting digestion and boosting the immune system.
Shrimp is also a good source of selenium, which is important for thyroid health and reducing inflammation.

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