Curried Chicken Muffins

May 30, 2023May 30, 20230 11
Curried Chicken Muffins perfect for breakfast
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
3 medium onions , thickly sliced
3 chicken thigh fillets , chopped
2 tablespoons curry paste ( I use Vindaloo )
1 cup natural yoghurt
2 1/4 cups self raising flour
1/2 cup vegetable oil , extra
2 eggs , lightly beaten
2 tablespoons lemon juice
2 tablespoons fresh coriander leaves , chopped ( cilantro )

Nutrision Information

Servings Per Recipe
12
Calories
303
Sugar
2g
Fat
18g
If you're looking for a new and exciting breakfast or snack option, look no further than these curried chicken muffins! These muffins have a delicious spiced flavor and are packed with protein from the chicken and yoghurt. They are perfect for anyone who wants a quick and easy meal that is both healthy and delicious. Serve them on busy weekday mornings or enjoy them as a snack any time of day. This recipe makes enough to share with the whole family or to enjoy throughout the week.

Instructions

1.Preheat oven to 180°C (360°F) and line a muffin tray with paper liners.
2.In a large pan, heat vegetable oil over medium-high heat and add the onions. Cook, stirring occasionally, until the onions are golden brown and caramelized.
3.Add the chicken to the pan and cook until it is browned on all sides.
4.Add the curry paste and yoghurt to the pan and stir to combine.
5.Remove the pan from the heat and set aside.
6.In a large mixing bowl, sift together the self-raising flour and add the extra vegetable oil, eggs, and lemon juice. Mix well.
7.Fold the chicken and onion mixture into the batter. Then, fold in the coriander leaves.
8.Fill the muffin liners 3/4 full with the batter.
9.Bake for 20-25 minutes or until the muffins are golden brown and cooked through.
10.Serve warm for breakfast or as a tasty snack.

PROS

These curried chicken muffins are a unique and delicious breakfast or snack option.

They are packed with protein from the chicken and yoghurt.

The recipe makes enough to feed a large family or to enjoy throughout the week.

CONS

These muffins are relatively high in calories and fat due to the vegetable oil and self-raising flour.

They may not be suitable for those with dietary restrictions, such as a gluten-free or low-fat diet.

HEALTH & BENEFITS

The chicken in this recipe is a great source of protein, which is essential for building and repairing tissues in the body.
The yoghurt can help to support healthy digestion and gut health due to its high probiotic content.

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