Ingredients

1 whole chicken , cut up ( into 8 pieces )
2 containers low-fat plain yogurt
1 onion , sliced
1/2 cup golden raisin
1/2 cup dried mixed fruit ( I use sunmaid brand )
1 fresh lemon rind
3 -4 teaspoons curry powder
1 teaspoon coconut flavoring
Curried Chicken Kashmir is a delicious and exotic Indian-inspired dish that combines flavors of sweet and savory in a tantalizing way. The chicken is marinated in creamy yogurt, flavored with a touch of coconut, and baked with a medley of fruits that add both a sweet and tangy burst of flavor. The result is an aromatic, flavorful main dish that will satisfy even the most discerning of palates.

Instructions

1.Lay the chicken out in a shallow dish, making sure that all pieces are evenly coated in the yogurt.
2.Scatter the sliced onions, raisins, and dried mixed fruit over the top of the chicken.
3.Add the curry powder and coconut flavoring, stirring everything together until well combined.
4.Cover the dish with foil and bake at 375°F for 45-50 minutes or until the chicken is cooked through.

PROS

Curried Chicken Kashmir is a flavorful, exotic dish that will transport your taste buds straight to India.

It’s packed with a variety of sweet and savory flavors, making it a great crowd-pleaser.

It’s also relatively easy to prepare, making it a perfect choice for a busy weeknight dinner.

CONS

Curried Chicken Kashmir is a fairly high-calorie dish, as it’s made with yogurt and dried fruit.

It may also be too spicy for some palates, so you may want to adjust the amount of curry powder to suit your taste.

HEALTH & BENEFITS

Curried Chicken Kashmir is packed with protein and healthy bacteria from the yogurt, which supports digestive health.
The dish also contains an array of spices that have been linked to reducing inflammation and promoting overall health.

Leave a Reply

Your email address will not be published.