Curried Carrots and Pineapple

May 26, 2023May 26, 20230 2

Delicious Curried Carrots and Pineapple recipe for your dinner today

by The Chefin Vegetarian

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	1 can pineapple tidbits ( packed in juice )
	2 1/2 tablespoons brown sugar , firmly packed
	1/2 cup pineapple juice , reserved
	1/2 teaspoon curry powder
	1/8 teaspoon salt
	3 cups carrots , finely shredded

Nutrision Information

Servings Per Recipe

Calories

121

Sugar

16g

Fat

Curried Carrots and Pineapple is a flavorful vegetarian dish that combines sweet and savory flavors to create a unique taste experience. This dish is perfect as a side dish for dinner or served over rice for a filling and nutritious meal. The bright orange color of the carrots and the burst of yellow from the pineapple tidbits makes this dish visually appealing. The curry powder adds a complex and earthy flavor to the dish, while the brown sugar and pineapple bring a touch of sweetness. This is a great recipe for those who are looking to try something new and different for dinner tonight!

Instructions

1.	Preheat a large skillet over medium heat. Drain the pineapple tidbits and reserve 1/2 cup of the juice.
2.	Add the reserved juice to the skillet, along with the brown sugar, curry powder, and salt. Stir until combined.
3.	Add the shredded carrots to the skillet and toss to coat with the sauce.
4.	Cook the carrots for 10-12 minutes, or until they are tender but still slightly firm.
5.	Add the pineapple tidbits to the skillet and toss with the carrots for 1-2 minutes, until heated through.
6.	Serve the Curried Carrots and Pineapple as a side dish or over rice for a complete meal.

PROS

This recipe is an easy way to add some variety and flavor to your dinner menu.

The combination of sweet pineapple and savory curry powder is sure to please your taste buds.

Carrots are a nutritious vegetable that are high in vitamin A, fiber, and antioxidants.

CONS

Some people may not enjoy the taste of curry powder or the sweetness of the pineapple in a savory dish.

Those who are watching their sugar intake may want to limit their portion size of this dish.

HEALTH & BENEFITS

Carrots are a nutritious vegetable that are beneficial for eye health, immune function, and digestive health.
The curry powder in this recipe contains turmeric, which has anti-inflammatory properties and may also have cancer-fighting effects.
Pinapple contains bromelain, an enzyme that aids in digestion and has anti-inflammatory properties.