Curried Beef Short Ribs (Slow Cooker)

May 20, 2023May 20, 20230 0
Curried Beef Short Ribs (Slow Cooker)
in Main

Prep

20 min

Cook

8 hr

Ready In

8 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons canola oil
2 lbs beef short ribs , trimmed
1 1/2 teaspoons kosher salt , divided
1/4 teaspoon fresh ground black pepper , divided
1/3 cup minced shallot
3 tablespoons minced garlic
3 tablespoons minced peeled fresh ginger
1/4 cup water
2 tablespoons red curry paste
1/4 cup light coconut milk
1 tablespoon sugar
1 tablespoon fish sauce
1 teaspoon lime zest
1 tablespoon fresh lime juice
4 cups hot cooked basmati rice

Nutrision Information

Servings Per Recipe
4
Calories
518
Sugar
5g
Fat
39g
Curried Beef Short Ribs are a fusion-style dish that marries the flavors of Indian curry and American slow-cooked beef. The result is a rich, flavorful meal that is perfect for any occasion. The beef is slow-cooked to perfection in a curry sauce made with shallots, garlic, ginger, red curry paste, and light coconut milk. The dish is served over hot cooked basmati rice and garnished with lime zest and juice. This recipe serves 4 people and takes about 8 hours to cook, making it a perfect meal for a busy weeknight or a lazy weekend.

Instructions

1.Heat the canola oil in a large skillet over medium-high heat.
2.Season the ribs with 1 teaspoon of kosher salt and 1/8 teaspoon of black pepper.
3.When the oil is hot, add the ribs and brown on all sides. Transfer the ribs to the slow cooker.
4.In the same skillet, add the shallot, garlic, and ginger. Cook until soft and fragrant. Add the water and curry paste and cook for 1 minute. Then, add the coconut milk, sugar, fish sauce, remaining 1/2 teaspoon of kosher salt, remaining 1/8 teaspoon of black pepper, lime zest, and lime juice. Stir to combine.
5.Pour the curry mixture over the ribs in the slow cooker. Cover and cook on low for 8 hours.
6.Serve the ribs over hot cooked basmati rice.

PROS

These Curried Beef Short Ribs are packed with flavor and extremely tender due to slow cooking.

The dish is very easy to make, requiring only 15 to 20 minutes of hands-on prep time.

CONS

The dish requires a slow cooker, which may be an investment for those who don’t already have one.

While the ribs are flavorful, they are high in fat and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a rich source of protein, iron, and other essential nutrients.
The ginger and curry paste in this recipe may aid in digestion and have anti-inflammatory effects.

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