Curried Beef and Chicken Satay

May 20, 2023May 20, 20230 14
Curried Beef and Chicken Satay loaded with peanut buttery and coconut curry flavor
in Appetizer

Prep

210 min

Cook

10 min

Ready In

220 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef , thinly sliced
1 lb chicken , sliced
3 tablespoons curry powder
1/2 teaspoon chile , Ground
2 garlic cloves , minced
2 large onions , minced
4 tablespoons lemon juice
1 tablespoon honey
1 dozen bamboo skewer
1 cup peanut butter
1 cup coconut milk ( thick ) or 1 cup coconut cream ( thick )
1 tablespoon lemon juice
1/4 cup soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon chili sauce
1/4 teaspoon salt

Nutrision Information

Servings Per Recipe
4
Calories
714
Sugar
10g
Fat
52g
Curried Beef and Chicken Satay is a popular dish in Southeast Asia, especially in Thailand. It is a perfect starter or an appetizer, but it can also be eaten as a meal with rice and vegetables. This dish is loaded with peanut buttery and coconut curry flavor that will make your taste buds dance. The combination of tender beef and chicken makes it a perfect protein-rich dish. The skewers are perfect for summer BBQs, picnics, or any party.

Instructions

1.In a bowl, mix the curry powder, ground chiles, minced garlic, minced onion, 4 tablespoons lemon juice, and 1 tablespoon honey.
2.Add sliced beef and chicken to the mixture and marinate in the fridge for at least 3 hours or overnight.
3.Preheat the grill to medium-high heat.
4.While the grill heats up, soak bamboo skewers in cold water for 30 minutes.
5.Thread marinated beef and chicken slices on the skewers.
6.Prepare the peanut sauce by combining peanut butter, coconut milk, 1 tablespoon lemon juice, soy sauce, Worcestershire sauce, chili sauce, and salt in a saucepan over low heat.
7.Grill skewers for 5 minutes on each side until browned.
8.Serve hot with peanut sauce.

PROS

This dish is loaded with flavor and packed with protein from both the beef and chicken.

It is perfect for a summer starter and can be a great party pleaser.

CONS

It requires at least 3 hours of marination, so it is not a last-minute meal.

The peanut sauce is high in calories and fat, so it should be eaten in moderation.

HEALTH & BENEFITS

This dish is rich in protein, which is necessary for muscle building and repair.
The curry powder and chile in this recipe contain capsaicin, which can help alleviate pain and reduce inflammation.
The garlic and onions contain allicin, which has been linked to reducing high blood pressure and cholesterol.

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