Curried Apple and Leek Soup

Jun 06, 2023June 6, 20230 14

A warm and creamy curried apple and leek soup recipe

by The Chefin Soup

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

194

Sugar

10g

Fat

Curried apple and leek soup is a warm and comforting soup that is perfect for a chilly day. This soup is creamy, flavorful, and packed with healthy ingredients. The curry powder gives it a unique and delicious flavor, while the apples add a touch of sweetness. This soup can be served as a starter for a meal or enjoyed on its own for a light lunch. Overall, this soup is a great way to incorporate more vegetables into your diet in a delicious and satisfying way.

Instructions

1.	Melt the margarine in a large pot over medium heat.
2.	Add the curry powder and stir for a minute, until fragrant.
3.	Add the chopped leeks and potatoes and saute for about 5 minutes, stirring occasionally.
4.	Add the chopped apples and vegetable broth, bring to a boil.
5.	Reduce heat, cover and simmer until the vegetables are soft.
6.	Allow to cool slightly, then puree the soup in a blender or food processor.
7.	Return the soup to the pot and heat over medium-low until hot.
8.	Season with salt and pepper to taste.
9.	Ladle the soup into bowls and top with a dollop of plain yogurt before serving.

PROS

This soup is creamy and warming, perfect for a chilly day.

The combination of apples and curry powder give a unique and delicious flavor to this soup.

CONS

This soup may not be suitable for people with an aversion to sweet soups or those who dislike curry powder.

It may also contain too many carbohydrates for some diets.

HEALTH & BENEFITS

Apples are an excellent source of fiber, which can improve digestive health and keep you feeling full for longer. The curry powder in this recipe contains turmeric, which has been linked to reducing inflammation in the body and may even have cancer-fighting properties. Overall, this soup is both delicious and nutritious.

	1 tablespoon margarine
	2 teaspoons curry powder
	3 leeks , chopped
	3/4 cup diced potatoes
	2 Granny Smith apples -- peeled , cored and chopped
	3 cups vegetable broth
	salt and pepper to taste
	1/4 cup plain yogurt