Curiously Good Peppermint Tea

May 08, 2023May 8, 20230 0
Curiously Good Peppermint Tea
in Tea

Prep

3 min

Cook

5 min

Ready In

8 min

Level

Very easy

Rating

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Ingredients

1 cup water
1 bag of a variety black tea ( such as English Breakfast )
1 altoid mint

Nutrision Information

Servings Per Recipe
1
Calories
2
Sugar
0g
Fat
0g
Curiously Good Peppermint Tea is a perfect blend of black tea and peppermint that gives a refreshing twist to your regular tea. Black tea is the most popular type of tea known for its bold flavor and caffeine content, while Peppermint Tea is known for its soothing properties and invigorating taste. Combining both these teas creates a flavor that soothes and satisfies the senses instantly. Peppermint Tea has been used for its various health benefits since ancient times, while black tea originated in China and has been consumed all over the world for centuries now.

Instructions

1.Boil water in a pot.
2.Add a bag of black tea to the pot.
3.Crush the altoid mint and drop it into the pot.
4.Simmer for about 5 minutes to make sure the tea is flavorful.
5.Pour into a tea cup and enjoy!

PROS

Peppermint tea is a well-known remedy for indigestion and it helps in soothing stomach ailments.

It also contains anti-inflammatory properties which can help relieve sinus congestion and headaches.

Black tea has antioxidants that help reduce the risk of chronic diseases and it also helps in improving heart health.

CONS

Peppermint tea can cause acid reflux and heartburn in some people.

Black tea contains caffeine and excessive intake may cause health issues like headaches, sleep issues and palpitations.

HEALTH & BENEFITS

Peppermint tea has menthol, which acts as a muscle relaxant and may help in reducing stress and anxiety.
Black tea has antioxidants that neutralize free radicals in the body and thus may help in reducing the risk of chronic diseases.
It also helps in lowering blood pressure levels and promotes heart health.

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