Cumin Lamb, Sweet Pepper & Onion Kebabs

May 08, 2023May 8, 20230 3
Grilled Cumin Lamb Kebabs with Sweet Pepper & Onion
in Lamb

Prep

75 min

Cook

15 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 lb boneless lamb
1/2 cup lemon juice
4 tablespoons olive oil
4 tablespoons fresh ginger , finely minced
4 garlic cloves , finely minced
4 teaspoons cumin
4 teaspoons liquid honey
1 large yellow sweet pepper
1 small red onion
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
4
Calories
400
Sugar
7g
Fat
22g
Cumin Lamb, Sweet Pepper & Onion Kebabs are a mouth-watering dish that originates from the Middle East. The combination of spices like cumin with lemon juice and honey, create a delightful marinade that seeps into the lamb and vegetables. The sweet pepper and onions provide a great crunch and balance out the flavors. These kebabs can be served with rice, salad or pitta bread and are perfect for a summer dinner or a BBQ with family and friends.

Instructions

1.In a mixing bowl, combine the lemon juice, olive oil, minced ginger, minced garlic, cumin and honey.
2.Cut the lamb, sweet pepper and onion into bite-sized pieces then place them into the mixing bowl with the marinade.
3.Let the meat marinate in the refrigerator for at least 1 hour or up to 24 hours.
4.Preheat the grill and assemble the kebabs, alternating between pieces of lamb, pepper, and onion.
5.Grill the kebabs for 12-15 minutes, rotating them every few minutes to cook the meat thoroughly.

PROS

This dish is packed with flavor and has a good balance of protein and vegetables.

The kebabs are easy to make and perfect for a summer BBQ or dinner party.

CONS

Lamb can be quite expensive compared to other meats.

The preparation and marinating process takes some time, so it is not the quickest meal to prepare.

HEALTH & BENEFITS

Lamb is a great source of protein and is rich in essential nutrients like iron and vitamin B12.
Peppers are high in vitamin C, which helps boost the immune system.
The ginger and garlic also offer anti-inflammatory benefits for the body.

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