PROS
Cumi Cumi Smoor is a rich and flavorful dish that is sure to satisfy your cravings for seafood.
The combination of squid, tomatoes, and cloves creates a savory and aromatic sauce that pairs well with rice or noodles.
CONS
Squid can be tough and chewy if overcooked, so it’s important to cook it just right for the perfect texture.
It may take some practice to get the timing right, but the end result is well worth it.
HEALTH & BENEFITS
Squid is a great source of protein, and also contains a significant amount of vitamins and minerals such as vitamin B12, zinc, and iron.
The tomatoes in this dish are rich in lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer.
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