PROS
Cumberland Pie is a comforting dish that is perfect for a cozy winter evening.
It is hearty and filling, packed full of protein and vegetables.
The dish can be made in advance and easily reheated for an easy weeknight dinner.
CONS
The dish is quite high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It can be time-consuming to prepare all the vegetables and the meat filling from scratch.
HEALTH & BENEFITS
Cumberland Pie contains a range of vegetables, which contributes to your daily intake of vitamins and minerals. The dish is also an excellent source of protein from the lean ground beef and bacon.
The tarragon in the recipe has been linked to anti-inflammatory and antioxidant properties, while the mushrooms have been shown to potentially help boost the immune system.
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