Culture-Blend Spaghetti

May 10, 2023May 10, 20230 3
Culture-Blend Spaghetti: A fusion of Italian and Middle Eastern flavors
in Pasta

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package spaghetti
1 tablespoon oil
1 onion , chopped
1 bunch fresh parsley , stems removed and leaves chopped
3 cloves garlic , minced
9 cardamom pods
1 cinnamon stick
1/2 teaspoon ground turmeric
1/2 teaspoon cumin seeds
2 cans Italian-style diced tomatoes
1 tablespoon white sugar
1/2 container Greek yogurt
kosher salt to taste

Nutrision Information

Servings Per Recipe
8
Calories
335
Sugar
7g
Fat
6g
Culture-Blend Spaghetti is a unique and flavorful twist on traditional spaghetti. This recipe blends together Italian and Middle Eastern spices to create a bold and exotic taste. The dish is perfect for those who are looking to try something new and branch out from traditional Italian cuisine. The addition of Greek yogurt adds a creamy and tangy flavor to the sauce, while also providing additional health benefits. Overall, Culture-Blend Spaghetti is a delicious and healthy dinner option that the whole family will enjoy.

Instructions

1.Cook spaghetti according to package directions.
2.Meanwhile, heat oil in a large skillet over medium-high heat. Add onions and parsley; cook and stir until onions are softened.
3.Add garlic, cardamom, cinnamon, turmeric, and cumin seeds; cook and stir for 1-2 minutes or until fragrant.
4.Add tomatoes and sugar; bring to a boil. Reduce heat and let simmer for 10-15 minutes or until slightly thickened.
5.Stir in Greek yogurt and salt; cook and stir for 2-3 minutes or until heated through.
6.Serve sauce over cooked spaghetti.

PROS

The fusion of Italian and Middle Eastern flavors in this dish results in a unique and delicious taste.

This recipe is a great way to switch up your usual spaghetti dinner.

Greek yogurt adds a creamy texture while also adding health benefits.

CONS

The spices used in this dish may not be readily available in your pantry, but they can easily be found at most grocery stores.

The dish may be too spicy for some people’s taste.

HEALTH & BENEFITS

Tomatoes in this dish provide vitamin C, potassium, and lycopene which can help reduce the risk of heart disease and certain cancers.
Greek yogurt contains probiotics which can help improve gut health and boost the immune system.
Spices like cinnamon, turmeric, and cumin have anti-inflammatory properties which can help reduce inflammation in the body.

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