Cullen Skink – (Finnan Haddock and Potato Soup)

May 08, 2023May 8, 20230 3

Cullen Skink - a delicious traditional Scottish soup made with Finnan Haddock and potatoes

Cullen Skink – (Finnan Haddock and Potato Soup)

by The Chefin Soup

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

327

Sugar

Fat

18g

Cullen Skink is a traditional Scottish soup that originated in the village of Cullen in the 18th century. It was originally made with smoked haddock, potatoes, and onions, ingredients that were readily available in the area. Today, it's a staple in Scottish cuisine and is often served as a starter in restaurants and at family meals. The soup is typically made with smoked haddock, which gives it a rich and distinctive flavor. Cullen Skink is a comforting and hearty soup that's perfect for cooler weather. It's easy to make and can be served with crusty bread or crackers for a satisfying meal.

Instructions

1.	Place the potatoes and onion in a pot with the water and bring to a boil.
2.	Reduce the heat and simmer for about 15 minutes or until the potatoes are tender.
3.	Add the finnan haddock and simmer for another 10 minutes or until the fish is cooked through.
4.	Remove from heat and let cool slightly.
5.	Use a hand blender or transfer to a food processor and blend until smooth.
6.	Return the soup to the pot and add enough milk to create the desired consistency.
7.	Season with salt and pepper to taste and serve hot.

PROS

Cullen Skink is a comforting and hearty soup that’s perfect for cooler weather.

The combination of smoked haddock and potatoes gives it a rich and savory flavor that’s incredibly satisfying.

CONS

While Cullen Skink is delicious, it’s not the healthiest meal option.

It’s high in sodium and fat, which makes it an indulgent treat to be enjoyed in moderation.

HEALTH & BENEFITS

Although Cullen Skink is not particularly healthy, it does contain several key nutrients that are beneficial to the body.
Finnan haddock is a good source of protein, which helps to build and repair muscles.
Potatoes are high in vitamin C, which supports the immune system and helps to prevent disease.
The soup is also a good source of vitamin B6, which aids in metabolism and brain function.

	1 1/2 lbs potatoes , peeled
	1 onion , finely chopped
	40 fluid ounces water
	1 lb finnan haddock ( or other smoked white fish )
	milk
	salt and pepper