Cucumber Soup (Warm)

May 08, 2023May 8, 20230 10

Warm and refreshing Cucumber Soup

by The Chefin Soup

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Cucumber soup is a refreshing and healthy meal that is perfect for the warmer months of the year. This recipe uses a combination of fresh cucumbers and onions, which are blended together to create a smooth and creamy soup that can be served warm or chilled. This soup is easy to make and can be customized to suit your individual taste preferences. Serve this soup as an appetizer or a light meal, and enjoy the many health benefits that cucumbers have to offer!

Instructions

1.	Slice the cucumbers and onions into small pieces.
2.	Add them to a pot and fill it up with enough water to cover the vegetables.
3.	Add the chicken stock cubes, salt and pepper.
4.	Cook until the vegetables are soft and tender, for approximately 10 minutes.
5.	Using a blender or immersion blender, blend the vegetables until the soup is smooth.
6.	Pour the soup back into the pot, add the milk, and stir until warm.
7.	Serve the soup hot and enjoy!

PROS

Low in calories and high in fiber, this soup is a healthy, light meal option.

Cucumbers are also rich in antioxidants, making this soup a great choice for boosting overall health.

CONS

This soup may not be filling enough as a standalone meal.

Some people may dislike the texture of blended cucumbers and onions.

HEALTH & BENEFITS

Cucumbers are a great source of vitamins A, C, and K, as well as potassium, magnesium, and dietary fiber.
They are also low in calories and carbohydrates, making this soup a great choice for weight management.
Cucumbers also contain antioxidants that have been shown to have anti-inflammatory properties and improve overall health.

	3 unpeeled and washed English cucumbers
	3 big onions
	2 chicken stock cubes
	200 ml whole milk
	salt and pepper