Cucumber and Wakame Pickles (Kyuuri to Wakame No Amasuzuke)

May 28, 2023May 28, 20230 0

Cucumber and Wakame Pickles (Kyuuri to Wakame No Amasuzuke) - A refreshingly tangy Japanese side dish

by The Chefin Side

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	8 tablespoons rice wine vinegar
	1/2 teaspoon dashi powder or 1 piece kombu seaweed , 4 inches square
	1 1/2 tablespoons sugar
	1 teaspoon sea salt
	4 tablespoons boiling water
	1 whole dried red chili pepper ( optional )
	1 large English cucumber
	2 tablespoons dried pre-cut wakame seaweed

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Cucumber and Wakame Pickles (Kyuuri to Wakame No Amasuzuke) is a popular Japanese side dish that is often served with sushi or other Japanese dishes. This simple recipe consists of sliced cucumbers and wakame seaweed, which are marinated in a tangy and sweet vinegar mixture. The result is a refreshing and flavorful dish that is perfect for hot summer days or as a healthy snack any time of the year. This dish is typically eaten as an appetizer, side dish, or garnish, but can also be enjoyed as a standalone dish.

Instructions

1.	In a small bowl, mix together the rice wine vinegar, dashi powder or kombu seaweed, sugar, and sea salt until fully dissolved.
2.	Pour the boiling water into the vinegar mixture and stir until fully combined.
3.	Cut the cucumber in half lengthwise and scoop out the seeds with a spoon. Cut the cucumber halves into thin slices.
4.	Soak the wakame seaweed in cold water for 5 minutes, then drain and chop into small pieces.
5.	Mix together the cucumber slices and wakame seaweed in a mixing bowl.
6.	Pour the vinegar mixture over the cucumbers and wakame, and mix well to coat all ingredients.
7.	Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.

PROS

These pickles are light, refreshing, and packed with flavor.

They are easy to make and can be served as a side dish or a healthy snack.

The combination of cucumber and wakame seaweed offers a unique and delicious taste.

CONS

Wakame seaweed can be difficult to find in some areas.

This recipe requires advance preparation as the pickles need to be refrigerated for at least 30 minutes before serving.

HEALTH & BENEFITS

Cucumber and wakame seaweed are low calorie, high fiber, and nutrient-dense foods.
They are rich in vitamins and minerals that can aid in digestion, improve skin health, and promote weight loss.
Wakame seaweed is also a good source of iodine, which is important for thyroid health.