Cuban-Style Grilled Chops

Jun 07, 2023June 7, 20230 3
Grilled Cuban-Style Pork Chops That Are Full Of Flavor
in Entree

Prep

10 min

Cook

14 min

Ready In

4 hrs 24 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 boneless pork loin steaks , 1 to 1-1/4-in . thick ( top loin pork chops )
2/3 cup fresh orange juice ( about 2 oranges )
1/4 cup red onion , finely chopped
1/4 cup canola oil or 1/4 cup olive oil
1/4 cup fresh lime juice ( about 2 limes )
4 garlic cloves , minced
2 teaspoons dried oregano
1 1/4 teaspoons ground cumin
1/2 teaspoon kosher salt

Nutrision Information

Servings Per Recipe
4
Calories
323
Sugar
6g
Fat
21g
Cuban-style grilled pork chops are a staple in Cuba and the Caribbean. Pork chops are marinated in a flavorful mixture of orange juice, lime juice, garlic, and spices, then grilled to perfection. The marinade adds a tangy, citrusy flavor that pairs well with the smoky char of the grill. These chops are versatile and can be served with a variety of sides such as roasted vegetables, rice, or a light salad. They are a delicious and satisfying option for a summer barbecue or a weeknight meal.

Instructions

1.In a large bowl, whisk together orange juice, red onion, canola oil, lime juice, garlic, oregano, cumin, and kosher salt.
2.Add pork chops to the bowl and coat them well with the marinade.
3.Cover and refrigerate for 2-4 hours.
4.When ready, heat the grill to medium-high heat.
5.Remove the chops from the marinade and discard any excess marinade.
6.Grill the chops for 6-7 minutes on each side or until fully cooked.

PROS

Cuban-style grilled chops are easy to make with only a handful of ingredients, yet they are so full of flavor.

They are perfect for summer barbecues and outdoor gatherings.

CONS

The pork chops need to be marinated for a few hours, so be sure to plan ahead before preparing this dish.

HEALTH & BENEFITS

Pork chops are packed with protein, vitamins, and minerals such as vitamin B12, zinc, and selenium.
This dish is also low in carbs and high in healthy fats.
The marinade made with oranges and lime juice provides a good source of vitamin C and antioxidants.

Print

Leave a Reply

Your email address will not be published.