Cuban Steak With Garlic Citrus Marinade and Salsa Recipe

Jun 07, 2023June 7, 20230 1
Cuban Steak With Garlic Citrus Marinade and Salsa Recipe
in Main

Prep

40 min

Cook

8 min

Ready In

48 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 flank steaks
4 garlic cloves , peeled
1/2 cup orange juice
1/4 cup lemon juice
2 tablespoons olive oil
2 large sweet oranges
1/2 red onion , thinly sliced
2 tablespoons finely chopped fresh cilantro
black pepper

Nutrision Information

Servings Per Recipe
4
Calories
286
Sugar
10g
Fat
12g
Cuban-inspired cuisine is famous for its savory and citrusy flavors, and this Cuban Steak recipe is no exception. The tangy and refreshing garlic citrus marinade is the highlight of the dish, infusing the flank steak with a flavorful punch that perfectly complements the sweet and juicy orange salsa. The dish is traditionally served with rice and beans, but you can also pair it with your favorite vegetable or salad for a well-rounded and healthy meal. Whether you're grilling for a crowd or simply looking to switch up your weeknight dinner routine, this Cuban Steak recipe is sure to impress.

Instructions

1.Preheat grill to high heat.
2.In a blender, combine the garlic, orange juice, lemon juice, and olive oil.
3.Place the steaks in a large bowl and pour the marinade over them, making sure to coat each steak evenly.
4.Let the steaks marinate in the fridge for at least 30 minutes, or overnight for maximum flavor.
5.Remove the steaks from the marinade and season both sides with black pepper.
6.Grill the steaks for 3-4 minutes on each side, or until they reach your desired level of doneness.
7.While the steaks are grilling, prepare the salsa by peeling and segmenting the oranges and combining them with the sliced red onion and chopped cilantro in a small bowl.
8.Once the steaks are cooked, let them rest for a few minutes before slicing and serving with the orange salsa on top.

PROS

This Cuban steak recipe is bursting with flavor, thanks to the tangy garlic citrus marinade and refreshing orange salsa.

It’s also high in protein and low in carbohydrates, making it a great choice for a healthy and satisfying meal.

CONS

Using flank steak can be slightly tougher than other cuts of beef, so be sure to properly marinate it to ensure tenderness.

Additionally, grilling the steak can produce smoke and oil splatters, so be sure to take proper precautions and cook in a well-ventilated area.

HEALTH & BENEFITS

The high protein content of this dish can help keep you feeling full and satisfied for longer periods of time, which can aid in weight loss and weight maintenance.
Additionally, the citrus fruits used in both the marinade and the salsa are packed with Vitamin C, which is great for boosting your immune system and fighting off illness.

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