Ingredients

2 lean boneless pork chops
2 limes , juice of
1/2 teaspoon ground cumin
2 garlic cloves , crushed
1/4 teaspoon onion powder
1/4 teaspoon fresh ground pepper
1/2 teaspoon olive oil ( optional )
The Cuban Spiced Pork Chop is a delicious and easy meal that can be made in just a few minutes. The tangy lime and flavorful spice rub come together to create a delicious dish that is perfect for any occasion. Pork chops are a popular cut of meat that can be found in most grocery stores and can be prepared in a variety of ways. This recipe is a great way to add some flavor and excitement to your next meal.

Instructions

1.Preheat your grill or grill pan to high heat.
2.In a mixing bowl combine the lime juice, cumin, garlic, onion powder, and pepper to make a marinade.
3.Place the pork chops in the marinade, making sure they are evenly coated. Set aside for 10 minutes.
4.After the pork chops have marinated, remove them from the marinade and rub with olive oil (optional).
5.Place the pork chops on the grill and cook for 5-6 minutes per side, or until the internal temperature reaches 145°F.
6.Remove from the heat and let the meat rest for 5 minutes before slicing and serving.

PROS

The Cuban Spiced Pork Chops are delicious and full of flavor.

They are easy to prepare and can be made in less than 30 minutes.

CONS

Pork chops are a high-calorie and high-fat meat.

As with any grilled meat, there is a risk of overcooking, resulting in a dry and tough texture.

HEALTH & BENEFITS

While pork is not the most lean and protein-rich meat, it contains essential nutrients like vitamins B6 and B12 and minerals like zinc and phosphorus.
The lime juice in this recipe provides a good source of vitamin C which helps to support the immune system.

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