Cuban Shrimp Casserole (Caserola De Camarones)

Jun 06, 2023June 6, 20230 2
Cuban Shrimp Casserole (Caserola De Camarones)
in Seafood

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

16 ounces shrimp , cooked and peeled
2 cans crushed tomatoes
1 onion , minced
1 green pepper , chopped
1 garlic clove , pressed
2 tablespoons butter
salt and pepper
2 cups cooked white rice
1/2 cup monterey jack cheese ( optional )

Nutrision Information

Servings Per Recipe
4-6
Calories
287
Sugar
7g
Fat
10g
Cuban cuisine is a fusion of Spanish, African, and Caribbean flavors, resulting in a unique and tasty medley of dishes. This Cuban Shrimp Casserole is no exception, combining tender shrimp, tangy tomatoes, and fluffy white rice into one delicious meal. The combination of these flavors creates a satisfying texture and a savory dish that's perfect for cooler weather or any time of year. Make it as a main course for dinner or as a side dish to accompany your favorite meal - this recipe is sure to be a crowd pleaser.

Instructions

1.Preheat oven to 375 degrees Fahrenheit.
2.In a large saucepan over medium-high heat, cook onions and green peppers in butter until tender, then add garlic and cook an additional minute.
3.Stir in the crushed tomatoes, salt, and pepper and simmer for 5 minutes.
4.In a greased casserole dish, layer cooked rice and shrimp, followed by the tomato mixture. Repeat layers, then top with shredded cheese.
5.Bake for 20-25 minutes or until heated through and cheese is melted.

PROS

This dish is quick and easy to make, perfect for a weeknight dinner.

The combination of shrimp, tomato, and rice create a delicious and hearty meal.

It can be made in advance and reheated for leftovers.

CONS

If you’re not a fan of seafood, this recipe may not be for you.

Shrimp can be expensive, which may not fit everyone’s budget.

HEALTH & BENEFITS

Shrimp is a low-calorie and high-protein food, making it a great option for those watching their waistlines.
The tomatoes are a great source of vitamin C and antioxidants, which support immune and overall health.
White rice is high in carbohydrates, so moderation is key to balancing a healthy diet.

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