Cuban Goulash

Jun 03, 2023June 3, 20230 2

Classic Cuban Goulash with a spicy twist

by The Chefin Main

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

434

Sugar

16g

Fat

24g

This recipe for Cuban Goulash is a classic dish with a twist. The use of bananas in this recipe adds a unique and delicious sweetness to the dish that complements the spiciness of the cayenne pepper perfectly. The combination of pork, onions, and tomatoes creates a hearty and flavorful meal that's perfect for a chilly night. This dish is also a great way to use up any extra bananas you might have on hand. Serve this Cuban Goulash with rice or crusty bread for a complete and satisfying meal.

Instructions

1.	Heat the vegetable oil in a large saucepan over medium heat.
2.	Add the cubed pork to the saucepan and cook until browned on all sides.
3.	Add the onions and cook until softened.
4.	Add the diced bananas to the saucepan and cook until they start to soften.
5.	Add the diced tomatoes with juice and stir until well combined.
6.	Add cayenne pepper, salt, and black pepper to taste.
7.	Reduce heat to low, cover, and simmer until the pork is cooked through and the bananas are fully tender, about 30 minutes.

PROS

This Cuban Goulash is a hearty and flavorful one-pot meal that’s perfect for a chilly night.

The combination of pork, bananas, and seasonings creates a unique and delicious flavor that’s sure to please.

CONS

The high amount of bananas used in this recipe may not be enjoyed by all.

This recipe may be too spicy for those with a sensitive palate.

HEALTH & BENEFITS

The pork in this recipe is a good source of protein, B vitamins, and zinc.
Bananas contain essential nutrients such as vitamin C, potassium, and dietary fiber, and may help lower blood pressure and promote digestive health.
The cayenne pepper used in this recipe has been linked to reducing inflammation and promoting weight loss.

	1 tablespoon vegetable oil
	1 pound boneless pork roast , cubed
	1 pound onions , diced
	1 pound bananas , peeled and diced
	1 can diced tomatoes with juice
	cayenne pepper to taste
	salt and ground black pepper to taste