Cuban Fried Chicken With Mojo Seasoning

Jun 07, 2023June 7, 20230 0
Cuban Fried Chicken With Mojo Seasoning
in Main

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 boneless skinless chicken breasts
6 garlic cloves ( crushed )
1/2 onion ( sliced in rings )
olive oil ( for frying )
3 tablespoons olive oil ( heated )
2 tablespoons onions ( finely chopped )
2 garlic cloves ( minced )
1 teaspoon fresh oregano ( chopped )
1/4 teaspoon ground cumin
1 dash bay leaf powder
1 dash black pepper
1/8 teaspoon salt
2 tablespoons lime juice
2 tablespoons water
1 tablespoon sherry wine
1/2 teaspoon vinegar
fresh parsley ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
1g
Fat
28g
Cuban Fried Chicken With Mojo Seasoning is a popular dish in Cuba and is often enjoyed as a main course with rice and beans and plantains on the side. The chicken is marinated in a mixture of crushed garlic and sliced onion, giving it a rich and flavorful taste. The mojo seasoning is made with a blend of spices, lime juice, and vinegar. It adds a tangy and aromatic flavor to the dish and helps to bring out the savory flavors of the chicken. This dish is perfect for a family dinner or a special occasion.

Instructions

1.Place the chicken breasts in a bowl and add the crushed garlic and sliced onion. Mix to coat the chicken in the marinade.
2.Cover the bowl and let the chicken marinate in the fridge for at least 30 minutes.
3.Heat olive oil in a large pan and fry the chicken until golden brown and cooked through.
4.In a separate pan, heat 3 tablespoons of olive oil and add the finely chopped onions and minced garlic.
5.When the onions are translucent, add oregano, cumin, bay leaf powder, black pepper and salt to the pan. Cook for 30 seconds until fragrant.
6.Add lime juice, water, sherry wine and vinegar to the pan and cook for 2-3 minutes until the sauce thickens.
7.Serve the fried chicken with the mojo seasoning and garnish with fresh parsley.

PROS

This dish is a flavorful and delicious way to enjoy chicken.

The mojo seasoning adds a tangy and aromatic flavor to the dish.

CONS

Fried chicken is often high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken is a good source of protein and other essential nutrients such as vitamin B6 and niacin.
Garlic, a key ingredient in the marinade for this dish, has been shown to have anti-inflammatory properties as well as potential benefits for heart health.

Print

Leave a Reply

Your email address will not be published.