Ingredients

3 tablespoons vegetable oil
2 lbs ground beef
1 onion , minced
1 garlic clove , minced
3 tomatoes , peeled and chopped
2 apples , peeled and sliced
1 jalapeno pepper , chopped
1/2 cup raisins , soaked 10 minutes in warm water
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
salt and pepper ( to taste )
1 tablespoon butter
1/4 cup almonds , slivered
3 cups hot cooked rice
Cuban Chopped Beef and Rice is a dish that combines the flavors of beef, tomatoes, apples, and raisins into a delicious and hearty meal. The spices give it a unique flavor, and the toasted almonds add a crunchy texture to the dish. It can be served as a main dish for lunch or dinner, and it pairs well with a variety of side dishes such as salad or vegetables.

Instructions

1.Heat oil in a large skillet over medium-high heat.
2.Add ground beef and cook until browned, breaking up clumps with a wooden spoon.
3.Add onion and garlic, sautéing until softened.
4.Stir in tomatoes, apples, jalapeno pepper, raisins, oregano, thyme, salt, and pepper.
5.Reduce heat and simmer for 30 minutes.
6.In a small skillet, melt butter and sauté almonds until golden brown.
7.Serve beef mixture over rice and top with toasted almonds.

PROS

This dish is hearty, flavorful, and easy to make.

It is a great way to use up ground beef in a new and exciting way.

CONS

The dish does contain a fair amount of fat due to the ground beef and butter.

It may not be suitable for those on a low-fat diet.

HEALTH & BENEFITS

The dish is a good source of protein due to the ground beef.
Apples contain fiber and various antioxidants, while jalapeno peppers have capsaicin, which has been linked to weight loss and pain relief.

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