Cuban Chicken Salad – Ensalada De Pollo

Jun 06, 2023June 6, 20230 0
Satisfy your taste buds with the delectable Cuban Chicken Salad - Ensalada De Pollo
in Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 cups diced carrots
1 1/2 cups frozen peas
1/2 - 2/3 cup real mayonnaise
1 lime , juice of
1 garlic clove , minced
1 cup chopped celery
1 cup chopped onion
1 lb cooked chicken meat , diced
3 hard-boiled eggs , chopped
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
348
Sugar
8g
Fat
22g
The Cuban Chicken Salad - Ensalada De Pollo is a classic Cuban dish that is popular all over the world. It features a delicious blend of savory chicken meat, crunchy vegetables, and creamy mayonnaise that's sure to satisfy your taste buds. The dish is usually served chilled, which makes it perfect for a hot summer day. It can be served as a side dish or a light meal that's both healthy and flavorful. This recipe can be easily customized by adding or reducing the quantity of the ingredients to suit your taste preferences.

Instructions

1.In a large bowl combine together mayonnaise, lime juice, and minced garlic.
2.Add salt and pepper to the mixture as per taste.
3.Add the cooked chicken meat, chopped onions, chopped celery, diced carrots, and frozen peas.
4.Mix all the ingredients using a spatula or spoon until well combined.
5.Add chopped hard-boiled eggs and mix again.
6.Cover the bowl with a plastic wrap and refrigerate for at least 1 hour.
7.Serve chilled.

PROS

Cuban Chicken Salad – Ensalada De Pollo is a perfect meal for summer as it is light and refreshing.

The dish is packed with nutrients from the veggies and protein from the chicken, making it a healthy meal option.

It is quick and easy to prepare, perfect for a quick meal anytime.

CONS

If you use too much mayonnaise, the dish can become high in calories and fat.

It is not a good option for people who are allergic to eggs or have a sensitivity to mayonnaise.

HEALTH & BENEFITS

The Cuban Chicken Salad – Ensalada De Pollo is packed with nutrients – carrots and peas provide vitamin A and fiber, while celery is rich in vitamin K and antioxidants.
Chicken provides protein and essential amino acids for the growth and repair of the body tissues.

Print

Leave a Reply

Your email address will not be published.