PROS
Cuban Chicken Pasta Salad is a tasty and refreshing summer dish that can be made quickly and with minimal effort.
It’s a filling and nutritious meal that can be served as a main course or side dish.
CONS
This pasta salad can be heavy on the mayonnaise, so it is not recommended for those who are looking to cut down on calories or fat.
Additionally, it may not be suitable for those with garlic allergies or sensitivities.
HEALTH & BENEFITS
This pasta salad is a good source of protein, as chicken is a lean source of meat. The peppers and onions are also high in vitamins and antioxidants, making it a nutritious dish to enjoy. The garlic in the mayo mix has been linked to multiple health benefits including reducing inflammation and boosting immune function.
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