Cuban Boniatillo (sweet Potato Paste Dessert)

Jun 07, 2023June 7, 20230 1
Cuban Boniatillo (Sweet Potato Paste Dessert)
in Dessert

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs cuban white sweet potatoes
1 teaspoon salt
2 cups water
2 cups sugar
1 cinnamon stick ( about 2 inches or longer )
1 lime peel , of no pith , just the green part , use a vegetable peeler
3 large egg yolks , lightly beaten
1/4 cup dry sherry ( I don� � t use this , instead , I use vanilla )
2 teaspoons vanilla ( see above ) ( optional )
1 teaspoon cinnamon ( optional )
ground cinnamon ( to garnish )

Nutrision Information

Servings Per Recipe
8
Calories
295
Sugar
47g
Fat
2g
Cuban Boniatillo is a traditional Cuban dessert that dates back centuries. It's made with white sweet potatoes, sugar, spices, and egg yolks, giving it a rich, creamy taste. This dish is often served during celebrations, family gatherings, and holidays. Boniatillo can be enjoyed on its own or paired with fruits, nuts, and whipped cream.

Instructions

1.Peel and cut the sweet potatoes into chunks.
2.Boil sweet potato chunks in salted water until tender.
3.Drain the water and transfer the sweet potato chunks to a food processor.
4.Process the sweet potato chunks until smooth.
5.In a saucepan, combine sugar, cinnamon stick, and lime peel with 2 cups of water.
6.Bring to a boil and simmer for about 15 minutes.
7.Gradually add sweet potato puree to the saucepan mixture, stirring constantly.
8.Cook and stir until the mixture thickens, about 15 to 20 minutes.
9.Remove from heat and let cool slightly.
10.Gradually stir in egg yolks and sherry (or vanilla) and continue stirring until well combined.
11.Pour the mixture into a serving dish (or individual ramekins) and chill in the fridge for a few hours (or overnight).
12.Sprinkle cinnamon on top before serving.

PROS

Cuban Boniatillo is sweet, creamy, and packed with flavor.

It’s a unique and delicious way to enjoy sweet potatoes.

It’s also vegan-friendly when sherry is replaced by vanilla.

CONS

This dish is high in sugar.

It requires a long cooking process and preparation time.

It also needs to be refrigerated for several hours before serving.

HEALTH & BENEFITS

Sweet potatoes are a nutrient powerhouse, loaded with vitamins, minerals, and antioxidants.
They boast anti-inflammatory properties and may help regulate blood sugar levels.
This dish is also a good source of fiber and healthy fats.

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