PROS
This recipe is incredibly easy to make and requires minimal prep time.
The chicken comes out tender and full of flavor.
CONS
The sauce may be too thick for some people’s taste, in which case you can thin it out with some chicken broth.
There isn’t much variety in this recipe, so it may get repetitive if eaten frequently.
HEALTH & BENEFITS
This recipe is high in protein and low in carbohydrates, making it a great option for those following a low-carb diet.
Marinara sauce is also a great source of lycopene, an antioxidant that has been linked to reducing the risk of chronic diseases like heart disease and cancer.
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