PROS
Crusty on the outside and soft on the inside, these damperettes are packed full of cheesy, mustardy goodness.
They are quick and easy to make, perfect for a snack or as a side dish for a meal.
CONS
As with any bread product, these damperettes are high in carbohydrates and should be enjoyed in moderation as part of a balanced diet.
They are also quite filling, so it is best not to eat too many at once.
HEALTH & BENEFITS
While these damperettes are not particularly healthy, they do contain a good amount of protein from the parmesan cheese.
The cayenne pepper has been linked to boosting metabolism and aiding in digestion, while the mustard is said to help reduce inflammation and improve cardiovascular health.
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