Crustless Quiche

May 05, 2023May 5, 20230 11

10 min

40 min

50 min

Easy

Servings Per Recipe

Calories

188

Sugar

Fat

13g

1.	Preheat oven to 350°F.
2.	Grease a 9-inch pie dish.
3.	In a large bowl, whisk together eggs, milk, salt, and black pepper.
4.	Stir in cheese, vegetables, and bacon.
5.	Pour mixture into prepared pie dish.
6.	Bake for 35-40 minutes or until set.
7.	Let cool for 5 minutes before serving.

Quick and easy to make
Low-carb and gluten-free
Customizable to taste preferences

May stick to dish if not greased well
May be slightly watery if vegetables are not cooked before adding

High in protein
Good source of calcium and vitamin D
Vegetables provide fiber and essential nutrients

	6 eggs
	1 cup milk
	1/2 teaspoon salt
	1/4 teaspoon black pepper
	1/2 cup shredded cheese
	1/2 cup chopped vegetables
	3 slices bacon, cooked and crumbled