PROS
The Crustless Italian Easy Tomato-Egg Pie is a quick and easy recipe to make.
It can be enjoyed as a healthy breakfast or brunch option.
It is crustless, making it a low-carb recipe.
CONS
This dish may not be suitable for those who are not a fan of tomatoes or eggs.
It may be lower in carbohydrates, but it is quite high in fat and calories.
HEALTH & BENEFITS
Tomatoes are a great source of vitamin C and vitamin K.
They also contain antioxidants that may be beneficial for heart health and reducing the risk of developing certain types of cancer.
Eggs are a good source of protein and contain essential vitamins and minerals such as vitamin D and choline, which is important for brain health.
Leave a Reply